Hot Stone Massage is wonderfully enjoyable and relaxing. Smooth volcanic are heated in water and are then used in different ways as part of the massage. Some stones may be wrapped in towels and placed on certain energy centres, known as chakras, along the body to align and re-balance the body’s natural energy flow. Other stones are used to perform the body massage. The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax quickly and to ease muscle tension and improve circulation. The relaxation and increased blood flow to the areas being massaged will help with both localised healing and producing mental relaxation.
When someone or something has made your feel angry, upset, tense, frustrated or panic-stricken, […]
As I am a keen horse rider and riding instructor and I have a […]
Well as you may know if you have seen me work at Wessex Health […]
Have you ever wondered what a Nutritional Therapist packs in her suitcase when she’s […]