Deep Tissue Massage focuses on the deeper layers of muscle and is a particularly effective treatment for people with muscular tension. The aim of treatment is to release and relax tension in the muscles. It is of great benefit to those who have muscular tension from their day-to-day lifestyle. This may be sitting in the office at a computer all day or being sporty!

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Natalie-Pridemore

Natalie Pridemore

CMT, MCthA                 
I began my professional career after becoming certified in massage therapy in Wilmington, North Carolina, USA in […]

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Samantha Harris

In 1998 Sam retired from her first career as a dancer and entered the health and fitness industry. Initially […]

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